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Posted on April 27, 2020June 15, 2020

Parts of Speech: What Are They? How Many Are There?

Posted on April 6, 2020April 21, 2020

What To Eat and Avoid in Lockdown and Life

Posted on March 28, 2020April 21, 2020

Is Your Personal Trainer Pro Science? Know For Sure

Posted on March 21, 2020April 21, 2020

Understand BMR and EPOC To Lose Weight With Exercise

Posted on March 14, 2020April 21, 2020

Martial Artist: Confessions of a Brazilian Jiu-Jitsu White Belt

Posted on March 12, 2020April 21, 2020

Cutting Fat From the Diet? Choosing Low-Fat Substitutes? Think Again

Posted on March 3, 2020April 21, 2020

Isometric Contraction: Brace Yourself

Posted on February 26, 2020April 21, 2020

How To Increase Weight in Terms of Lean Muscle Mass, Not Body Fat

Posted on February 25, 2020April 21, 2020

Training in MMA for Fitness: Add Brazilian Jiu-Jitsu to the Mix

Posted on February 23, 2020April 21, 2020

What is DOMS and Why Must We Know About It?

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  • Parts of Speech: What Are They? How Many Are There? April 27, 2020
  • What To Eat and Avoid in Lockdown and Life April 6, 2020
  • Is Your Personal Trainer Pro Science? Know For Sure March 28, 2020
  • Understand BMR and EPOC To Lose Weight With Exercise March 21, 2020

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